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Dive into Fitness

A place to help each other continue healthy lifestyles.

  1. Sub-Forums

    Diet strategies

    Healthy choices in restaurants... and at your own kitchen table.
    Discussions:
    48
    Messages:
    826
    Latest: LCHF or Ketogenic Diet Mrs. B, Dec 9, 2019

  2. Sub-Forums

    Strength Conditioning and Exercise

    Share ideas to burn calories!
    Discussions:
    160
    Messages:
    2,106
    Latest: Non weight leg strengthening exercises suggestions formernuke, May 3, 2020

  3. Sub-Forums

    Special Needs

    Handicapped, or a pinched nerve? Special needs shared here.
    Discussions:
    26
    Messages:
    146
    Latest: Diving with a missing toenail? lowflyer, Aug 29, 2017

  4. Sub-Forums

    SB Fitness Challenge

    Join every Tuesday or Thursday...those are also our weigh in days!
    Discussions:
    288
    Messages:
    9,667
    Latest: My screw up is my motivation! RayfromTX, Mar 22, 2019

  5. Sub-Forums

    Food and Recipes

    Share your favourite healthy, tasty and otherwise interesting dishes here - open to both seafood, dive food and fitness food topics!
    Discussions:
    129
    Messages:
    1,539
    Latest: What to feed "Sea Monkeys." Ripley, Jun 1, 2020
Page 1 of 11
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Title Start Date
Replies Views
Last Message ↓
  1. wstorms

    fitness / training plans for diving (with the help of fitness trackers)

    wstorms, Jul 8, 2020 at 4:26 AM ... 2
    Replies:
    14
    Views:
    383
    wstorms
    Jul 9, 2020 at 3:42 AM
  2. formernuke

    Timing excercise with diving

    formernuke, May 24, 2020
    Replies:
    3
    Views:
    297
    rick00001967
    May 24, 2020
  3. bvbellomo

    Improving my SAC rate

    bvbellomo, Dec 27, 2019 ... 5 6 7
    Replies:
    69
    Views:
    3,239
    Kay Dee
    Mar 24, 2020
  4. EireDiver606

    Exercises to enhance my diving

    EireDiver606, Oct 15, 2018 ... 2 3
    Replies:
    25
    Views:
    2,877
    EireDiver606
    Nov 7, 2018
  5. justdivepassion

    supplements or energy drink for diving

    justdivepassion, Oct 25, 2018
    Replies:
    3
    Views:
    431
    justdivepassion
    Oct 25, 2018
  6. dberry

    Exercises to improve frog kicks?

    dberry, Oct 22, 2018
    Replies:
    4
    Views:
    811
    runsongas
    Oct 22, 2018
  7. flyboy08

    Go Ray Woolley-95yo Diver

    flyboy08, Sep 4, 2018
    Replies:
    1
    Views:
    461
    emoreira
    Sep 4, 2018
  8. Babette Costa

    Is it good?

    Babette Costa, Jun 21, 2018
    Replies:
    2
    Views:
    614
    Schwob
    Jun 21, 2018
  9. Chandler Clarkson

    Diving with pacemaker

    Chandler Clarkson, Apr 11, 2018
    Replies:
    6
    Views:
    2,035
    Chandler Clarkson
    Apr 15, 2018
  10. David Novo

    Adapting "Fitness for Divers" plan

    David Novo, Apr 4, 2018
    Replies:
    1
    Views:
    431
    David Novo
    Apr 5, 2018
  11. David Novo

    Swimming training plan

    David Novo, Feb 28, 2018
    Replies:
    2
    Views:
    684
    David Novo
    Mar 12, 2018
  12. Trace Malinowski

    Keeping Your New Year's Fitness Resolution

    Trace Malinowski, Jan 1, 2018 ... 2 3
    Replies:
    27
    Views:
    1,589
    SeaHorse81
    Feb 11, 2018
  13. scbaNE2179

    WTF Planet Fitness, no more jump rope?

    scbaNE2179, Nov 11, 2017 ... 2 3
    Replies:
    20
    Views:
    6,963
    Bubblesong
    Dec 25, 2017
  14. 2airishuman

    Scubaboard lifting leaderboard

    2airishuman, Nov 25, 2016 ... 2
    Replies:
    10
    Views:
    1,452
    tridacna
    Nov 24, 2017
  15. soldsoul4foos

    I can't help but notice....

    soldsoul4foos, Aug 27, 2017 ... 11 12 13
    Replies:
    129
    Views:
    8,001
    bowlofpetunias
    Sep 15, 2017
  16. Russoft

    FAI (femoroacetabular impingement) surgery

    Russoft, Sep 10, 2017
    Replies:
    0
    Views:
    311
    Russoft
    Sep 10, 2017
  17. Kain Harvey

    Intense weight lifting and diving, how long should we wait?

    Kain Harvey, Aug 28, 2017
    Replies:
    6
    Views:
    926
    hammet
    Aug 31, 2017
  18. HBVetera n2312

    Functional Dive Fitness

    HBVetera n2312, Aug 12, 2017 ... 2
    Replies:
    10
    Views:
    1,167
    HBVetera n2312
    Aug 13, 2017
  19. TheFife

    My Fitness Didn't Translate

    TheFife, Jun 11, 2017 ... 2 3
    Replies:
    26
    Views:
    2,027
    Trace Malinowski
    Jun 18, 2017
  20. Trace Malinowski

    "Trace Malinowski's Divemaster Workout"

    Trace Malinowski, Jun 18, 2017
    Replies:
    1
    Views:
    891
    Trace Malinowski
    Jun 18, 2017
Showing threads 1 to 20 of 216

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