Good luck with the course. I was all over the ocean, when I started staging and swapping bottles.:errrr:Yes, it's the DSAT Tec/Rec Course from PADI , and I hope to advance with not to much trouble. :shocked2:
Today I did a 30 minute workout with my trainer, it was leg day. I even did mountain climbers today! I followed with a 30 minute treadmill walk at 3.0.