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2009 SB Fitness Exercise Challenge!!!

Discussion in 'SB Fitness Challenge' started by almitywife, Dec 31, 2008.

  1. sarita75

    sarita75 Photographer

    # of Dives: 100 - 199
    Location: San Francisco, CA
    3,460
    0
    0
    I've been quiet lately. Have had a bit of soreness in my legs, so trying to take it easier. Yesterday I went for a walk down at the beach with my best friend and her dog. This morning was a jog with them. Nice. Tomorrow cycling class.
     
  2. sarita75

    sarita75 Photographer

    # of Dives: 100 - 199
    Location: San Francisco, CA
    3,460
    0
    0
    HAPPY NEW YEARS EVERYONE!

    I found out that my cycling class was cancelled b/c the gym was going to open late for NYE. So, I took the opportunity to get outside on my bike. Did 11.5 miles around GGP in just about 1 hour so it was a slow pace.
     
  3. kathydee

    kathydee Instructor, Scuba

    # of Dives: 1,000 - 2,499
    Location: So Florida
    3,831
    388
    83
    It's been alll about 51-53F drysuit diving

    2 dives on 12/28 - 73 minutes to 69 ft & 68 minutes to 69ft (lots of swell/poor vis

    another on the 29th - 68 min to 68 ft (lots of swell)

    another on the 30th - 54 min to 50ft (lots of kicking)

    two more on the 31st shallow skill dive & a midnight cruz to bring in the new year in style!!

    Thought I could keep up the tropical pace of 3-4 a day - that's tough with drysuit & all this weight, 1-2 a day is more realistic.

    Argh I'm missing the gym - me & the rest of the world will be there when it opens on the 2nd ;-)!
     
  4. wb416

    wb416 Dive Travel Professional

    # of Dives:
    Location: Southeast Cincinnati
    3,143
    2
    0
    I'm def glad that our gym is in our basement... lol....

    Last workout of the year for me was 1000m Rowing.
     
  5. wb416

    wb416 Dive Travel Professional

    # of Dives:
    Location: Southeast Cincinnati
    3,143
    2
    0
  6. Scuba_Jenny

    Scuba_Jenny The Lorax for the Blue Heron Bridge ScubaBoard Supporter

    # of Dives: 1,000 - 2,499
    Location: Hollywood, Florida
    27,436
    10,670
    113
    Bump to wake up folks!


    hey! :happywave: we have a new thread! join us!
     

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