triciask
Contributor
Thanks Wayward, I'll look into it!!
Tyme
Tyme
Wayward Son:If you're interested, another site you may want to take a look at for conditioning & weight loss is Men's Health:
Men's Health Forums
Just about any which way you care to tackle the problem, someone is or has been doing it. I strongly recommend reading these threads:
So you want to lose fat
Clean Eating
The majority of the basics for what you need to know to make it work is covered in those.