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It is not intended to be a "real world" exercise, but rather a training experience.I can see the point that being compelled to surface and then return adds a time/stress factor to the exercise that can simulate a real-dive situation (say, such as having to swim back around the obstacle to pull the gear backwards to free it).
All you need do is keep the airway open and permit the pressure to remain equalized.One other dumb newbie question that is more just curiosity rather than essential to the discussion at hand; since the deeper we go, the denser the air in our lungs. So, if I were running into a situation such as this at, say, 10m where the air is twice as dense, then I have the surface equivalent of two breaths in my lungs. Since the oxygen level in the air is going to remain consistent at 20.9%, despite the pressure, I would also then have the equivalent oxygen of two lungfuls of air, correct? So, as I swim to the surface, releasing air so that the volume in my lungs does not exceed the capacity of my body, even though I'm releasing air all the way up, I can theoretically still reach the surface with a reasonable amount of air - and oxygen - in my lungs, correct? To prevent the embolism, I need to allow the excess air to escape, but not necessarily expel all the air in the lungs (which would make surfacing more difficult anyway, as the air in the lungs improves positive buoyancy).
The general admonition is to, "never hold your breath while breathing compressed air."One other thing just occurred to me that could have a bearing on the subject of doing the "Doff and Don" exercise. The PADI materials stress the rule of NEVER holding your breath while diving. Perhaps in their thinking, the idea of stressing this, and then telling a student to hold their breath while diving to the bottom of the pool in order to retrieve their gear, would undermine that rule.
The real reason that PADI eliminated the doff and don exercise is that it took too much time and they could not squash the entire program down into 20 hours.Personally, I'm open to being taught anything that makes me a safer, more competent diver.