7%
3.6 mph
2.75 miles
46 minutes
3.6 mph
2.75 miles
46 minutes
7 day x 30min Cardio Challenge!!!!!
- Thread starter almitywife
- Start date
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I am so tired, and I really don't know why.....
7%
3.6 mph
2.00 miles
33:30 minutes
I fear I am all alone here again
7%
3.6 mph
2.00 miles
33:30 minutes
I fear I am all alone here again
OH no! my back is in pain! let me rephrase that, I am in pain, my back is hurting and this sucks! Well, today, I finally broke my own record of running 20 minutes on the treadmill. Time to upgrade from the cardio machine to the running machine. 
Aww, too bad if I live close to you Linda, I would diving with you everyday (well, on the days we are free). Unfortunately I live on the other side of the pool.
Well, today, I finally broke my own record of running 20 minutes on the treadmill. Time to upgrade from the cardio machine to the running machine. Aww, too bad if I live close to you Linda, I would diving with you everyday (well, on the days we are free). Unfortunately I live on the other side of the pool.
RoyN:Aww, too bad if I live close to you Linda, I would diving with you everyday (well, on the days we are free). Unfortunately I live on the other side of the pool.
The water is cold there
I was certified in SoCal, now I am spoiled by warm water 
and easy access to Florida
You have a point with the kelp, I do miss that.
erparamedic
Vampire Girl......er Dork
Hi, everyone! Well... I survived my 2 12 hour shifts... my 1st 2 days back to work since being sick! Talk about jumping back into the swing with both feet! LOL I'm sore and soooo tired that my eyes are burning... but other than that... I'm good! LOL
Time for bed. The Easter Bunny has to visit in the wee hours... and I'm sure the kids will be up early in the morning.
Time for bed. The Easter Bunny has to visit in the wee hours... and I'm sure the kids will be up early in the morning.
OP
almitywife
Vegemite Mod
:happywave everybody
claimiing daily dives as my exercise this weekend
eating far too much chocolate but as the sign said at a church we drove past today....
"everytime i think i will stop believing in Easter, i wash my mouth out with chocolate"
its sunday arvo here now.... only got tomorrow to go so planning on another 2 dives!
great going Linda.... you are a driven woman!!
roy - be careful! youre too young to have back probs
cheers everyone!!
claimiing daily dives as my exercise this weekend
eating far too much chocolate but as the sign said at a church we drove past today....
"everytime i think i will stop believing in Easter, i wash my mouth out with chocolate"
its sunday arvo here now.... only got tomorrow to go so planning on another 2 dives!
great going Linda.... you are a driven woman!!
roy - be careful! youre too young to have back probs
cheers everyone!!
:shakehead
Either that, or crazy........(hmmmm probably both)
almitywife:
Either that, or crazy........(hmmmm probably both)
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