Tips for staying pain free on long dives, have arthritis in lower back

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Nice thread for folks (like myself) with back pain and arthritis. Thank you for the contributions so far.

I need to figure out how to lift doubles (floor to car) and how to do them without using all back muscles.

So thank you again.
 
intermediate steps with a strap. Or alternatively, why even have them at floor level at all? I dont keep my full loaded rebreather on the floor.
 
https://www.shearwater.com/products/swift/

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