When I was a student I used to add an octo in order to be able to practice the skills properly with a partner.
How to train for it in real life is simple, you just do what any jackass diver whos in over their head on a dive does when they panic or have an ooa, just swim up behind them and rip the reg out of their mouth, cause thats exaclty how a panicked diver is gonna let you know hes out of air, by ripping your reg right out from you. thats why I like the air2, If I get tossed aorund and have my reg and mask ripped off from a panicked diver with no air in my lungs, I dont wanna worry about doing a sweep or feeling around for my reg, I want air in my mouth immediately.