7 day x 30min Cardio Challenge!!!!!

[almitywife]

hi guys,... last night i did 40min on the e machine - wohooooo

er - getthat dog a harness and walk! you know you will feel better so do it!!!!!!!!

way to go guys!!

 

[erparamedic]

Harness bought... dog walked! Whoa! What a workout trying to keep the dog at a slower pace! LOL Only made 1/2 mile cause the dog was driving me nuts and killin my hands! LOL She had to go meet every other neighborhood dog she could get to! Thankfully... she's friendly and so were the other dogs! Geesh!

Ok... the plan is to do a workout video tomorrow.

 

[rookers]

I am currently riding my wind trainer (my road bike in a loading apparatus) 2x30/day as part of my rehab from knee surgery (see here). Some days one of the rides is a little shorter, based on pain/fluid build up, but every day at least one 30min.

 

[LindaBluedolphin]

I am so tired


Treadmill 38:42 minutes
6%, at 3.5MPH
2.25 miles total today

 

[fisherdvm]

I wanna be on the 100 th page!

 

[fisherdvm]

Am I there yet??

 

[fisherdvm]

Oh, just a few more laps....

 

[fisherdvm]

Gasp, gasp.... gasp....

 

[fisherdvm]

This must be it!

 

[fisherdvm]

Two more posts??