7 day x 30min Cardio Challenge!!!!!

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Yesterday marked 4 weeks post surgery. I celebrated by peddling 1x30min and later, 1x20min.
The pattern of sweat below the bicycle is beginning to resemble a Jackson Pollock painting from his 'Drip Period'. The contrast is faint against the dark tile floor as I hydrate so thoroughly there is little mineral content.
 
Dragged myself outa bed this morning to walk, including the backwards stuff and the grapevine.
Tomorrow is the jogging again.
 
Scuba Jenny: Thanks for the words! This is the event I will be running. It is held in memorial for a child of a friend of mine who passed away several years ago. I have run it every year since, except when traveling.
 
erparamedic:
WooooooHooooo! I got post #1005!


Sorry Linda... I just had to be a smart-alec! You can smack me now! :D :D :D :)



:rofl3: :rofl3: :rofl3:
It is a silly MOFia game, I never win, so I figured I would snag the number here where no one plays that game, so I could win...:rofl3: :rofl3: :rofl3:
 
rookers:
Scuba Jenny: Thanks for the words! This is the event I will be running. It is held in memorial for a child of a friend of mine who passed away several years ago. I have run it every year since, except when traveling.

What a special event! You should be commended! :blinking:
 
I am so totally giving my body a rest today. I was feeling too weary. So I went out to lunch with some coworkers and skipped the strength training. And tonight, I might even skip spin and get some food shopping done instead (how's that for ironic?)
 
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https://www.shearwater.com/products/swift/

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