7 day x 30min Cardio Challenge!!!!!
- Thread starter almitywife
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Glad to have ya back Roy!
OP
almitywife
Vegemite Mod
W E L C O M E
B A C K
R O Y!!!!
was missing you already kiddo!
Good Morning!!! I had a wonderful maintenance jog this morning. Set a nice easy pace early on and was able finish through. I think I went about 2.5 miles. Then to make it complete, when I got home I did some stretches and a couple crunches!! I feel great!!
CheddarChick
Contributor
crunches...those the things you sprinkle on your ice cream? workout done, down another little bit...
I feel better now, yesterday someone commented, and just now another co-worker did as well. However I did get my hair cut last night, so maybe that helps.
I did my one mile swim this morning.
erparamedic
Vampire Girl......er Dork
LindaBluedolphin:
GOOD FOR YOU!!!!! YAY!!! See... I told you people have noticed!
Did you get a "new do" or just a trim? When you're losing weight and making great body changes... it's always fun to get a "new do". Kinda makes ya feel "made over".
erparamedic:GOOD FOR YOU!!!!! YAY!!! See... I told you people have noticed!
Just a trim, not much can be done with my hair, it is very thick and no matter how hard I have tried nothing holds, even with product it does not hold, just looks like a glued together mess.
CheddarChick
Contributor
yup, Er is right. I'm trying to grow my hair out for my son's wedding in Nov, hate it!!!!!!! Want nothing more than to cut it myself I am so frustrated.. As with weight loss, hair length, grasshopper, slow and sure....
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