7 day x 30min Cardio Challenge!!!!!

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WOW! Even, I a seasoned beach diver is quite impressed! Way to go Almity!
 
Wow.....Where is my husband?????
me: No honey I will carry the regs and the camera...Got the rest???
Him: Yup.
Love that man!!!
 
CheddarChick:
Wow.....Where is my husband?????
me: No honey I will carry the regs and the camera...Got the rest???
Him: Yup.
Love that man!!!


Never mind
 
ROy, awesome! One day I would like to fit into a "small" something. Small wetsuit would be wonderful!
 
no walking this morning... its so H O T down here that it was hard to sleep last night and this morning i slept in

legs feeling a bit stiff from all that activity from yesterday.... we have friday as a public holiday (Australia Day -yeah!) so got 3 days of diving coming up
 
Hot? It was -2F when I got up this morning in central NY. I still went on the porch for jacuzzi and morning coffee :)
 
CheddarChick:
Wow.....Where is my husband?????
me: No honey I will carry the regs and the camera...Got the rest???
Him: Yup.
Love that man!!!
hahahah - hubby even makes almitychild carry her own gear to do this dive

and when he has students that ***** and moan about the walk he points out the 13yr old doing it with no complaints and they shut up pretty quick (though, he might carry their weight belts if they struggling)
 
All right cardio consists of snow shoveling today. Though I HATE winter it is good for me... Then I'll come in and do my real work out....

Mark:
I'm with you stuck at the same, gain 1 pound/lose 1 pound for a week now
 
Another day, another workout, still exactly the same as when I started :)
 
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https://www.shearwater.com/products/swift/

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