7 day x 30min Cardio Challenge!!!!!

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jsut spent the last 3hrs cleaning the house, on my hands and knees scrubbing the bathroom & kitchen floors and about to start on the bedroom

not really 'exercise' but im sweating like a pig and getting a workout

i think today for me is day 7!! wow - it went so fast and i didnt do as much as i'ld like to have but IT WAS A START for the new year so woohoooo!!!!!
 
Cooltech... you jogging??? wowowowowowowowowowowwwwww

tomorrow im going to mail you your winnning 10lb looser aussie tee.... maybe i need to send you a size smaller?

way to go... be careful but keep going!
 
almitywife:
jsut spent the last 3hrs cleaning the house, on my hands and knees scrubbing the bathroom & kitchen floors and about to start on the bedroom

not really 'exercise' but im sweating like a pig and getting a workout
Oh, yes, I would say it definitely counts.
 
Mike Veitch:
Sparring Bob?
:rofl3: It's a punching bag that's formed in the shape of a human torso/head, and really feels like hitting a person. Now if they can invent a changable face, I could really get a workout! :wink:
 
This is Sparring Bob:
518423g.gif
 
i want abs like Bob..

Today rather lazy..

2 dives in the morning and then hill climb in the afternoon with some boxing.. but not much haha
 
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https://www.shearwater.com/products/peregrine/

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