7 day x 30min Cardio Challenge!!!!!

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I did a quick workout yesterday afternoon as I had a time constraint. Then did actually hit the emachine for 5 min after I got home!
 
Scuba_Jenny:
I did a quick workout yesterday afternoon as I had a time constraint. Then did actually hit the emachine for 5 min after I got home!


YEAH JENNY!!!​
 
YOU GO GIRLS!!!! Workout done...Severe lack of motovation after vacation lately
 
If I had that kind of power, you can bet I would be playing the lottery by now. :wink:
 
Gosh, that Florida weather looks so inviting! Here's my chilly beach in San Francisco - only about 20 blocks (short ones) from my house:
http://cbs5.com/webcams/local_slideshow_027212125/view?slide=3

Do you have any exercises that you do when you go to the beach? I have been trying to do my 30 min x 7 days (2 days down, have to get to the gym tonight) - but I like to be outside, especially near the water.

I do wish that I could get my husband to agree to move to Florida. My grandmother lives in Ft. Lauderdale so we go over 2x a year - but I would just like to make the permanent move over there. Sometimes, though, I think I would miss the scenery of San Francisco and the surrounding areas.
 
Exercise at the beach? Yeah! SCUBA Dive! LOL!!
 
Scuba_Jenny:
Exercise at the beach? Yeah! SCUBA Dive! LOL!!


Yes ..... of course :) Regretably, no diving from my beach. Have to drive approximately 2 hours to Monterey for that. Again - i need to move to Florida. :)
 
sarita75:
Gosh, that Florida weather looks so inviting! Here's my chilly beach in San Francisco - only about 20 blocks (short ones) from my house:
http://cbs5.com/webcams/local_slideshow_027212125/view?slide=3

Do you have any exercises that you do when you go to the beach? I have been trying to do my 30 min x 7 days (2 days down, have to get to the gym tonight) - but I like to be outside, especially near the water.

I do wish that I could get my husband to agree to move to Florida. My grandmother lives in Ft. Lauderdale so we go over 2x a year - but I would just like to make the permanent move over there. Sometimes, though, I think I would miss the scenery of San Francisco and the surrounding areas.
Well, that was depressing. I looked at all the web cams, and except for the first one, all of them showed bridges, concrete, traffic jams, more bridges, and even more traffice jams. I like our web cam better! :rofl3:
 
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https://www.shearwater.com/products/swift/

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