7 day x 30min Cardio Challenge!!!!!

[erparamedic]

Good morning, everyone! I am going to take a nap (didn't sleep well last night), then I think I'll try an "easy" 1 mile WATP DVD. I don't want to push too hard, just yet. However, I'm finding myself getting lax in what I'm eating... didn't make very good choices yesterday. I don't want to ruin the success that I've achieved.

Jenny... GET ON THAT E-MACHINE!!! LOL

 

[Scuba_Jenny]

Thanks all. I NEED a virtual kick in the butt!!!

 

[almitywife]

hold strong ER....dont slide back because its so easy to do

remind yourself how well you have done and how you did it and yes, take it easy.... just a stroll to get you started back on the exercise routine

Jenny - get on the E machine!!!! (heheheh, dont make me put it in my sig - people will talk )

 

[RoyN]

If I was your son Jenny, I would have annoyed you until you get on that E machine .

Thats what I plan to do tonight and do the same thing until Saturday where I'll be in Point Lobos again .

 

[Scuba_Jenny]

G'ahead, Almity, it's ok! I need the kick!
Roy, Hermit Crab arasses me enough, she does not need encouragement!

 

[almitywife]

with the change of daylight savings i got up early and did 45mins on the E machine... 15klms

 

[almitywife]

oh - and check out my sig

 

[LindaBluedolphin]

Normally I don't just jump on the bandwagon, but in this case I am making an exception.

 

[almitywife]

:lol:

even if you did jump on the bandwagon with this one Linda.... at least you burned off calories doing it!!

unlike Jenny hahahahah

 

[Scuba_Jenny]

I you gals! You're the BEST!!!