7 day x 30min Cardio Challenge!!!!!

[almitywife]

personally i would go with the mountain bikes... only becuase i think you can get more use out of it than a racing bike with the thinner wheels

but - in saying that

has anyone noticed how unhappy road bikers look in general... i can understand why in sydney as its a national sport hitting bike riders but they always look so serious and stern

unlike us... we're off to a dive site so usually look very happy

 

[almitywife]

Updated (and alphabetical) list of the 7 Day Exercise Challangers-Starting 1st January:

Almitywife
BKP
caroln
clgsamson
Colby
CoolTech
dhampton82
DiverBry
Divescoop
DixieSands
El Orens
FrankC420
GIFCo147
hgroberts
Jamdiver
Jcsgt
Kayla
LindaBlueDolphin
Mike Veitch
MWhites
Natasha
Neil
ScubaJenny
Sea nmf
SoCalAngel
Sunthnbelle
Tedtim (starting early)
TheTrickster

 

[clgsamson]

thanks Almity, well it's 6:30 am here and I'm off for my 3rd walk/jog of the year. See you later

 

[LindaBluedolphin]

1-2-07 Treadmill
2 miles
41:38 minutes
9% grade
2.9 mph
3+ liters of water and counting

 

[suthnbelle]

I went diving yesterday plus I walked. One day down.

Today I haven't had time to do anything! Well, running up and down the stairs at work should count for something. I just got home and I guess I'll need to pop in an exercise video sometime tonight.

 

[Bryan]

Today I went for a walk after lunch to get my cardio in. Tomorrow I'll add a bit more distance.

 

[BHB ScubaTroll]

Day 1 (January 1, 2007):
Diving in the Atlantic: 2 hours 10 minutes
Walking: 1 hour 2 minutes (4.15 miles 6.68 km)

Day 2
Walking: 1 hour 30 minutes (6.3 miles 10 km)

 

[neil]

31 miles on the bike. 1:43

 

[dhampton82]

Day 2 (actually about 2 hours late, busy day)

52minutes / 3.5 miles treadmill

jogging/walking (mostly walking )

 

[SoCalAngel]

Day 2...

45 minutes walking (around the mall does count, right???)

30 minutes of stretching... hmmm, there HAS to be something more fun to raise cardio levels??? :blinking:

:laurel: