@steinbil, because they quantified the difference, I suspect that particular post was talking about with helium, not without as stated.
Adding O2 (because the setpoint is higher than the ppO2 from the diluent alone) makes the helium a smaller percentage of the new total. Targeting ppO2 of 1.3 vs 1.0 from 15/55 dil (@190 ft), the effective mix becomes 20/52, changing END from 67 fsw to 71 fsw. As you can see, it's not a huge impact in this case.
Others have pointed out the bigger narcotic issue (CO2) which is correlated with the high gas density of nitrox.
Adding O2 (because the setpoint is higher than the ppO2 from the diluent alone) makes the helium a smaller percentage of the new total. Targeting ppO2 of 1.3 vs 1.0 from 15/55 dil (@190 ft), the effective mix becomes 20/52, changing END from 67 fsw to 71 fsw. As you can see, it's not a huge impact in this case.
Others have pointed out the bigger narcotic issue (CO2) which is correlated with the high gas density of nitrox.