Here's a website that gives some ideas on what to send/what not to send:
http://www.anysoldier.com/WhatToSend.cfm
Use this to get a general idea. What I did was to go to Walmart on Saturday morning and load up a cart:
Wet wipes
deodorant
toothbrush/toothpaste
q tips
body wash (strong fragrances - old spice/Axe, etc.)
foot powder
shampoo
Sunscreen (some areas)
All the things *we* use from day to day when we shower/groom.
In terms of food:
Dinty Moore canned stew (individual size)
Tuna
Hormel Ready to Eat dinners (i think like Chicken Stew, etc.)
Ramen
Beef Sticks (i.e. like Pepperidge Farm)
Candy/Gum (individually wrapped/separate packages)
Cookies (non chocolate)
Crackers (Ritz)
JERKY (HUGE FAVORITE)
**Remember: some of our "guys" over there are women and I know they appreciate feminine hygiene products**
Basically, the idea is to cruise the food/snack aisles and pick up anything that they can generally throw in a backpack on patrol, etc. All these guys really want is something to remind them of home......
I even managed to get a supply of sunglasses over to them.
If you're thinking of doing it....just DO it. I adopted 10 of 'em (same squad) on a 12 month deployment. I even sent 'em a Christmas Tree for the holidays.....(they loved it). It was probably one of the most rewarding things I've ever done--and a very small price to pay considering the sacrifices they and their families have made/are making. Don't forget to include your email address to--in most instances, it's too much of a pain to write and easier to email.
It's been just over a year since they've come back (all of 'em safely)--and their SSG is now among the best friends I've ever had.