Not all Sherwood 1st stage shims are created equal. Some early versions have the adjusting washer on the other side of the body, NOT in contact with the spring. I don't know if that was a stainless steel part or not, but I suspect it was, as the added force was transferred to the spring via 3 adjusting pins using just 3 small points of contact. So please don't anyone offer or accept advice based on the assumption everyone else's Sherwood 1st is the same as yours, using the same materials with the same dimensions. There are a lot of generations of production and design out there. Some 1st/2nd combinations are also designed to operate at a lower IP.
@TrimixToo I'm not sure what your point is on 1st stage springs. Feels like you are saying you don't believe they ever wear out?
However it happens, 1st stage springs do wear out over time and replacement is always (almost always?) listed as a troubleshooting option. Replacing a HP spring has been the necessary solution for me, after first trying all cheaper troubleshooting options, at least twice this year on old units from two different brands. I have never seen anyone using or even offering for sale a spring tester for regulator service. For that matter, even if we did, we don't have specs for the right or the wrong of any spring. The simple and effective method is to just try a new spring and see if it solves the problem. I suspect that costs just a bit less than a spring tester. Sometimes you can even see a difference in height between the worn spring and the new spring if you look closely enough. The worn one with low IP will be a little shorter.