My back surgery...

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It's a caver thing. Most can't relate. It's also a dark room thing. I was an avid B&W photographer throughout high school, and even had my own darkroom, as well as access to two professional darkrooms. We had ample red light when we were futzing with paper, but all handling of film was done in pitch darkness. Any stray light there, and your film was fogged. How I remember those smells. Now we have digital, so few will ever learn the process any more. That's probably a good thing. :D :D :D
I was running the photo efforts for my high school yearbook. As a senior, teaching the ins and outs of darkroom technique was really good experience with a particular sophomore girl.

Would hate to have missed out.
 
We were told, as Boy Scouts, that we should be able to put our hands on anything in our backpacks with our eyes closed. The darkroom experience certainly gave me an edge with that. We even had a race to find out who could find the smallest flashlight. This was way before LED lights were mainstream, so a small 1 cell penlight was the best we could do. I became pretty comfortable moving around a dark campsite and was able to recall the layout from seeing it earlier. Again, that really helped when I began cave training. I remember in cavern class, my instructor had me close my eyes and I supposed to find the cave line. A slight turn to the right, a half frog kick, drop to the floor, and wouldn't you know it, my hand landed right on the line. My instructor wasn't having it, so he picked me up, spun me around, and wedged me into a corner. Yah, I still found it and it was great to exercise my problem-solving skills.
 
I was running the photo efforts for my high school yearbook. As a senior, teaching the ins and outs of darkroom technique was really good experience with a particular sophomore girl.

Would hate to have missed out.
The darkroom was next to the teachers lounge. The darkroom had a deep sink, from which Mrs Wedgewood filled the coffee urn. Mrs Wedgewood barged in while Jennifer and I were “developing”. Mrs wedgewood backed out the door, but the moment was shattered. For all time, sadly, although Jen found me on Facebook not so long ago.

She stayed in Maine and had babies, exactly what I fled to avoid.
 
Time marches on. In the meantime, I've been swimming every chance I get. The hurricanes kept me away for about a month, but they've almost all opened again. I would say that I'm about 95% healed. I can even go up and down stairs without having to use the railing for balance, which is simply awesome. I'm getting closer to being spry! I've also been diving a few times with no issues. I just need to renew my lights and my SF2 rebreather to get back into the caves. More importantly, my stamina has increased greatly. I can swim hard for 45 minutes now. It's not my lungs, but my legs that keep me from going longer. I took my 85cm freediving Mako fins to the springs today. Wow, I really need more strength in those legs. I'm bringing scuba fins tomorrow. It was in the fifties today, and after over an hour in the water, I got a bit chilled during my outside shower. I even wore pants today instead of my ubiquitous shorts. It's supposed to be in the forties tomorrow. I need a good boat jacket!

My lung efficiency test is about three weeks away. It's supposed to determine if my pleural embolism remains at all. Given the hard breathing workouts I've been doing, I don't expect any bad news. I think I mentioned that my iron and hematocrit were low enough that they gave me an infusion of iron. I cite that for my increased stamina. In fact, my urologist is a bit worried just how high my current rate is and wants me to give blood. Well, I give platelets every week again, just passing 100 donations since my sister passed almost three years ago. That doesn't affect my hematocrit one whit. Not wanting to undo the great effects of the iron infusion, I've asked for input from my hematologist. She's waiting to get the blood test from my urologist, so hopefully I'll know something soon. For the record, it's just below 53%. The urologist wants it below 50%, while Google suggests that 54% is the real upper limit. I've stopped taking iron supplements for the moment.

So, I've taken it up a notch in my exercising. I can walk, walk, walk. So, I do, do , do, :D Today I started wearing ankle weights around the house. Only 2lbs/ankle and I'm going to double that tomorrow. I've also taken to chopping wood ten minutes every day. I feel it in my back, not as pain, but as a lack of strength. I'm not ready to increase that yet. Maybe next week. I'm in no rush and definitely don't want to re-injure anything. I do develop a backache once a week or so. It's bad enough that I take a 10mg oxy for it. The pain doctor thinks that I don't have any worries about becoming addicted with such infrequent use. Yah, I still worry.
 
Yesterday I had my long-awaited lung efficiency tests. The first was the nuclear test where I breathed irradiated mist for ten minutes so they could take pics showing if the alveoli were being used. It was like pre-breathing a rebreather, only longer. The pincher they put on my nose was bothersome, but better than wearing a mask. The tech gave me one. :D Then he injected me with irradiated serum so they could take pics of the capillaries going to those alveoli to make sure there were no residual emboli. I see my pulmonologist this coming Monday to get those results.

Then I went upstairs and did a brisk 6-minute walk while they monitored my pulse and oxygenation. My pulse peaked @116, which was well within parameters, and my saturation stayed around 98% for the most part, but did dip to 96% for a few seconds. The tech was more than happy with my speed, and said I passed easily. Given how out of shape I still am after years of sitting, I'm pretty happy with this.

My grandnephew has been here the past 6 days and we've gone maniac on the workshop. WOW!!! I don't feel like I'm running an obstacle course when I try to walk through my shop anymore. Woo-woo! He's been kind of amazed that not only am I moving faster than he is, but my stamina has been great. Yes, yes, I am taking an oxy to get through a few of those days, but it feels good to just work solidly. I do feel sore this morning, but am relying on Vitamin I to get me through. Or Aleve. I haven't made my mind up yet. Time to get moving. I have a band saw that needs a couple of upgrades, and a mortiser to unbox and start using!!!
 
We don't have a perfect place for this thread, so I'm putting it in Greets and Meets. No, I'm not special, but it seems that a lot of people want to wish me well, lend some advice (always welcome), and want feedback on what's happening. ScubaBoard has impacted a lot of lives and still does, so I guess the wellbeing of its owner is relevant...

Backstory, I've always had a strong back and some say it goes with a week mind. Humph! :D :D :D I've paddled a canoe for about 4,500 miles in my lifetime, which has given me a strong back, strong arms, and a strong heart. I am bradycardic (pulse below 60 bpm), with usually low to average BP. I first hurt my back moving a washer and dryer in and out of my truck solo for a former girlfriend in 2004 or so. It's given me fits from time to time, but vitamin I and rest seemed to do wonders. Then, I broke my leg in Fiji five years or so ago, and somehow that affected my back, or maybe it was just old age and getting weaker. Two years ago, my dear sister was diagnosed with lung cancer, and I was her sole caregiver. In March of 2023 she had become quite infirm, to the point that I had to clean her, sometimes several times a day, change her diapers, lift her out of bed, onto the couch, and so on and so on. I loved my sister and loved being in her company, so it was absolutely not a problem. I just ached for her suffering. Then on January 15, 2023, while I was cleaning a rather big mess, I failed to raise her bed high enough, and I severely tweaked my back. I actually could no longer take care of my sister, and she had to go to a hospice, where she died about a week later. No, I don't blame my sister for this, I only blame me and my genetics. My one regret is that I could not honor her wish to die here in her bed surrounded by her cats.

I rested, I took copious amounts of vitamin I and other NSAIDs, and I suffered. I couldn't paddle, I couldn't work in my shop, and I couldn't even walk down to the springs to go swimming or diving. Exasperated, I finally went to the doc, and was referred to a surgeon at Shands in Gainesville. Last summer I had a laminectomy on L3 and L4. It was a tad bit better for about two weeks, and then things shifted, getting even worse. A lot worse. I got steroid shots but no relief. I lost confidence and went to another doctor in Lake City. More shots, no progress, but lots and lots of suffering. I couldn't stand more than 5/10 minutes. Because of the previous laminectomy, we both came to the conclusion that he could do nothing for me. I was getting desperate. So a year after the first injury, I went back to Shands and was referred to 2 doctors. I have since gained 70 pounds from sitting all the time, which just can't be good for the back and now I have slightly elevated BP. I don't feel like I'm aging gracefully.

Their first comment after reading the MRI, was "I'm surprised you're still walking". They pointed out a congenital overly narrow spinal canal, as well as a bulging disc that was impeding on that canal. In most people it would be fine, but I was cursed with a defect that somehow, had been masked by all of the strength I had built up from paddling. After a few more injections, diagnostics, and lots of pain, it has been determined that tomorrow I'll have 3 discs replaced, 4 vertebrae fused with screws, and they will enlarge my spinal canal while they're at it. I am off all NSAIDs and Meloxicam (arthritis) since last Thursday. I have been off Percocet since yesterday and will be fasting right after breakfast and NPO from midnight until surgery tomorrow. My grandnephew Ethan is here to help me out for probably the next month, and he will be in communications with @Wookie.

For what it's worth, the staff, doctors, and surgeons at Shands, UF's teaching hospital, have been great, albeit a bit slow. Yes, they would characterize it more as being cautious, but they're not writing this post. :D My son had a back injury in High School, where it was determined that he had an overly narrow spinal canal. They never solved it and he turned to self-medication, ultimately overdosing about ten years ago. I always had empathy for him, but it's on a completely different level after these last 16 months. It's almost two years since I've had a proper dive. I tried to dive Troy Springs a month or so ago, with friends bringing my gear to the water. With the Suwannee in flood stage, the vis was beyond crap and I don't think I was in the water more than five minutes. It's going to be at least another month before I can get into my springs. Cave diving is why I moved here. :(

So now you know. I'm looking forward to tomorrow. Well, I'm looking forward to not hurting any more. That won't really end tomorrow, but hopefully, it's the beginning of the end of my suffering. No more sitting for hours on end. No more Mr GrumpalumpaPete. I really expect the best and will do everything I can to ensure that. The surgeon says my rehab will consist of lots of walking, and I'm really excited about that.
Touché to you my friend (‘Chairman of the Board’) . I must applaud you and I send you all of my prayers and support at his time. The staff at ‘Shands’ is remarkable and you will persevere in your endeavors. I am fighting Myasthenia Gravis , a neuro-muscular condition that robs me of my strength. Not a bad case as no one really notices from observing me, however. There is ‘more’. Blind in my left eye and controlled AFIB. I can feel the fatigue and I plan to get back into a limited grade of SCUBA diving when possible. I collect/restore old gear and actually dive with it when I am able. N. FL Springs is where I did a lot of my recreational diving back in the day and I have relatives in the area. Keep fighting my friend. When you are able do a cardio and maintenance workout at the gym, you may want to do so 3 days a week if possible. No ‘Mr Atlas’ stuff, just ‘motion’ That is what keeps me going. I still go to work on the highways but a bit more cautious…. and, please be careful with that back when you are more mobile.

An SB Supporter,
And Friend, ( you are welcome to DM me )
😀👍💪🤿
 
When you are able do a cardio and maintenance workout at the gym, you may want to do so 3 days a week if possible.
Depending on the weather, my cardio is swimming in the big blue basin in Itchetucknee springs. I was almost there this am, but I'm in the midst of cardio-cleaning with my grandnephew as my catalyst.
 
Depending on the weather, my cardio is swimming in the big blue basin in Itchetucknee springs. I was almost there this am, but I'm in the midst of cardio-cleaning with my grandnephew as my catalyst.
…way to go my friend… perhaps we will meet one day at Troy or Ginnie Springs…
 
…way to go my friend… perhaps we will meet one day at Troy or Ginnie Springs…
Troy is one of my favorites. Ginnie, not so much. :D
 
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