Time marches on. In the meantime, I've been swimming every chance I get. The hurricanes kept me away for about a month, but they've almost all opened again. I would say that I'm about 95% healed. I can even go up and down stairs without having to use the railing for balance, which is simply awesome. I'm getting closer to being spry! I've also been diving a few times with no issues. I just need to renew my lights and my SF2 rebreather to get back into the caves. More importantly, my stamina has increased greatly. I can swim hard for 45 minutes now. It's not my lungs, but my legs that keep me from going longer. I took my 85cm freediving Mako fins to the springs today. Wow, I really need more strength in those legs. I'm bringing scuba fins tomorrow. It was in the fifties today, and after over an hour in the water, I got a bit chilled during my outside shower. I even wore pants today instead of my ubiquitous shorts. It's supposed to be in the forties tomorrow. I need a good boat jacket!
My lung efficiency test is about three weeks away. It's supposed to determine if my pleural embolism remains at all. Given the hard breathing workouts I've been doing, I don't expect any bad news. I think I mentioned that my iron and hematocrit were low enough that they gave me an infusion of iron. I cite that for my increased stamina. In fact, my urologist is a bit worried just how high my current rate is and wants me to give blood. Well, I give platelets every week again, just passing 100 donations since my sister passed almost three years ago. That doesn't affect my hematocrit one whit. Not wanting to undo the great effects of the iron infusion, I've asked for input from my hematologist. She's waiting to get the blood test from my urologist, so hopefully I'll know something soon. For the record, it's just below 53%. The urologist wants it below 50%, while Google suggests that 54% is the real upper limit. I've stopped taking iron supplements for the moment.
So, I've taken it up a notch in my exercising. I can walk, walk, walk. So, I do, do , do,
Today I started wearing ankle weights around the house. Only 2lbs/ankle and I'm going to double that tomorrow. I've also taken to chopping wood ten minutes every day. I feel it in my back, not as pain, but as a lack of strength. I'm not ready to increase that yet. Maybe next week. I'm in no rush and definitely don't want to re-injure anything. I do develop a backache once a week or so. It's bad enough that I take a 10mg oxy for it. The pain doctor thinks that I don't have any worries about becoming addicted with such infrequent use. Yah, I still worry.