Scuba fryd
Contributor
i had same problem after 30 min dive i had to curll into a ball for a min then i were ready for the next 15 min.I am not a medical professional, however, I figured I'd share what has worked for me as I know that back pain, especially lower back pain, is pretty common.
My lower back was constantly a bother and painful to the point of making it difficult to get a good night's sleep. I figured that the 70 lbs (give or take) of kit was compressing the hell out of my lower back, so I purchased an inversion table.
What a difference! I have to say my back feels so much better, I sleep at night, and no pain in the morning. I do a full inversion twice a day for 5 mins and it's made a huge difference. Again, I'm not a physician, however, I wanted to share in case this could help someone else.
Happy diving out there folks!
did som changes to my trim that fixed my problem. figured that i were out of trim and that med me arch my back more than i shuld without thinking about it