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@beldridg why do you not want the high ppO2 hit at 70ft? It's the same switch you'd be making on OC, and you're only there for a few minutes while your body is dumping inert gas in the loop so while it may be 1.6 for a second or two, it's going to be falling pretty rapidly.
Personally I always change over and flush. The first flush that I do is typically at 70ft with the 50% bottle and it helps to get some of the He out *gets it out of the loop but your body is still dumping plenty of it into the loop*, but more importantly is the ability to validate cells at ppO2 of 1.6. since I run the bottom portion at 1.0-1.1 and don't want to run much higher than that until I can get a dil validation. One I get the dil validation, I know I can run up to 1.6 when I choose to and will typically bump up to 1.6 at each depth change and let it fall back down to 1.2 or so.
Personally I always change over and flush. The first flush that I do is typically at 70ft with the 50% bottle and it helps to get some of the He out *gets it out of the loop but your body is still dumping plenty of it into the loop*, but more importantly is the ability to validate cells at ppO2 of 1.6. since I run the bottom portion at 1.0-1.1 and don't want to run much higher than that until I can get a dil validation. One I get the dil validation, I know I can run up to 1.6 when I choose to and will typically bump up to 1.6 at each depth change and let it fall back down to 1.2 or so.