Thanks to this thread, I am fully convinced of the benefits of doing dil switches during ascent and that ICD is not a big concern for the types of dives I am doing (TTS<3h, depth<100m). I fully agree with the importance of cell validation when planning to go to high pO2 during deco and the only way to do it is by dil flushing. Faster deco is a very minor benefit for my type of diving.I did want to point out an oversight that I made in the above post. Unlike the 2013 study, @LFMarm, you have inspired nitrogen that I neglected to include. This raises your total tissue tension of the inner ear to about 6.8 bar (before any off-gassing during ascent), which is comparable to the study's loading that incurred zero DCS when the flood gate of N2 was opened (again, after minor off-gassing). Contrasting to the 2003 case study, that case had a total tissue tension of about 9 bar prior to ascent and subsequent firehose of N2. Somewhere between the two seems to be a gray line where ICD ceases to be just a theoretical concern.
A critical factor, however, is how much He off-gassing takes place before the Dil switch and how large the N2 gradient is at the switch. Using the 8/60 bottom Dil in the case study all the way to 100 ft kept the He content higher than a switch to something like 21/35 earlier on. The cup "runneth over" soon after the large N2 spout was opened (i.e., the switch to Air). Switching to 21/35 accelerates the removal of He creating headroom (compared to the case study), and a later switch to 50% instead of Air would have filled the cup more slowly with N2 while maintaining maximal He elimination. More room + slower fill = less risk.
Out of curiosity, how do you calculate total tissue tension?