Intermediate Pressure (IP) and Cracking Effort (CE) are adjusted by the indicated parts.
I'd caution you that if you don't know what you are doing, please research regulator tuning further before adjusting things....
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Basic regulator theory remains the same between single hose and double hose regulators, so a reasonably knowledgeable person should be able to adjust/tune your regulator, or if necessary properly service it.
You said your friend left, but maybe he can talk you through it. Video chat might be a great option.
maybe
@Luis H or
@herman can provide assistance here...