7 day x 30min Cardio Challenge!!!!!

[Scuba_Jenny]

Yeah, but the dishes are still dirty. I swear it takes more effort to do those dishes! lol

 

[trucker girl]

Oh- I hear ya there... we don't have a dish washer and I've been known the let the dishes pile up for several days and only do the dishes when I run out of silverware...

 

[Scuba_Jenny]

Glad I am not alone doing that!

 

[almitywife]

no diving for me this weekend but lots of housework and yesterday was 5hrs doing stuff and walking around (like picking up our KISS concert tickets-tragic i know!)

this morning was carido and lots and lots and lots of running - well my version of running

and when not running then getting up and down a small hill again and again and again

i still suck at it but i didnt stop either :multi:

 

[trucker girl]

I did two rounds this morning- it was too cold to do the third (in between round #1 and round #2 I had to find my ear muffs to keep going). But I did some sit ups, waist exercises, leg lifts... I may be back on the wagon after all!

 

[almitywife]

oh - and wednesday we start using resistance bands for training..... hopefully i wont give myself a black eye from them

 

[alcina]

no diving for me this weekend but lots of housework and yesterday was 5hrs doing stuff and walking around (like picking up our KISS concert tickets-tragic i know!)

No diving on this end either

And KISS tickets - that is so cool!!! I'd love to see their show! I'm jealous.

I did two rounds this morning- it was too cold to do the third (in between round #1 and round #2 I had to find my ear muffs to keep going). But I did some sit ups, waist exercises, leg lifts... I may be back on the wagon after all!

Woohooo!!! Kickin' butt, there, Girl!

oh - and wednesday we start using resistance bands for training..... hopefully i wont give myself a black eye from them

ROFL love the visual!

This weekend I did some beach walks, finally broke out the dumbbells for a little arm training, played with the dogs in the backyard and got out the monster 100-400 lens (at 3lbs!) for some playtime. Did bad with the intake - too many beers Sunday night - so really need to get my act together.

From a beach walk - Tilly going deep while Dig makes the catch

From my upper arm workout with the 100-400 - some sort of bird in the backyard

 

[Scuba_Jenny]

Love the pics!
Good to see ya'll in here. I need to get back in here on a more regular basis as ya'll are such an inspiration. Tomorrow's work out is planned a bit light. Easy ride on the bike then the workout DVD ("Slim in 6" awesome series). Took the day off today to give the ole bod a rest after yesterdays run. Planning on Tuesday morning an easy 2 mile jog, just to get everthing loose again.

 

[aubie85]

Hey guys, I just got back from Cozumel I am sad to be back, but I had a really great time. I logged 15 dives, and I did see turtles! Well, it's time to start working out again...

 

[darilynducky]

Sounds like the Coz trip was a success!!

I had to work nearly all weekend....but does running around a hilly college campus for 8 hours for a prospective student open house count as exercise?