7 day x 30min Cardio Challenge!!!!!

[darilynducky]

I want to see some pics from this little vacation trip!

 

[flstarfish44]

My pics are still on my camera. I'll have to upload them when I get back for sure. I have a good pic of me with a koala! And the kangaroos come right up to you!!! They are cuties.

 

[almitywife]

uggghhh - late night meaning i slept in

damm the Police!!!! (concert folks, not riot squad)

 

[alcina]

Almity - you've got a personal trainer, right? Can I ask what you get and what that costs you? PM if you're ok with talking about it but not in public

 

[almitywife]

no worries Alcina

hubby and i have 2 diff trainers

Hubby trainer is private one on one and it costs us (becasue we are long term clients) $470 for 10sessions BUT he stanards price is about $550 for 10 x 45min sessions.
Welcome Page check out testimonials for hubbys pic

I bougth hubby 10 sessions for a chrissy pressie about 3 years ago - and he is STILL going!

personally i would love hubby to quit this trainer and come to mine but hubby works alot on weight lifting and currently lifting about 160kgs, approx 300lbs.

Darrin (hubbys trainer) does cardio and weights, food diaries, assessments and pushes hard if you ask me

my trainer is a a group thing - between 4 to 8 people attending in a local park; Step into Life - Group Outdoor Personal Training - 1300 134 136 costs me $13 per session (2 sessions per week) or $12 per session (3 per week which is what i would like to get to).

ive only just started but its 6am sessions for me, i get in, do it and its done. i dont like gyms and with this i dont feel self consciuos not being able to keep up with the runners or anything as everyone is very supportive

Jarrin (my trainer) knows not to push me too much, im a plodder - i wont be the fastest but i will get to the finish so we seem to be working well so far (thats why i left hubbys trainer-i dont like being pushed). on my assestment form i was asked questions like do you like to be pushed so he seems to read that and act accordingly

maybe you ask around for a group trainer or see if a 3 other people want to share a trainer - i see this alot in parks around here!

 

[almitywife]

oh, and for that price the trainer provides pretty much everything.

Hubbys trainer has 2 private studio rooms fully equipped. hubby has his own boxing & weight gloves and training belt and towel but all other equipment there

my trainer ask to bring your own towel and gloves but provides the fitball and mats and weights ect

 

[alcina]

Cool, thanks. There was a notice on the board before I left for the US, but it's gone now We have a new gym that opened up (finally - was due to open in July, finally did at the end of November LOL) but I'm not a huge gym fan, though I might check out if they have personal trainers or sessions. What I really need is an enforcer - and cash might be just the ticket

Or I could just pull my finger out and get back to it...

 

[almitywife]

heheheh - ive seen my guy push but i dont go for that

hubby trainer is like "do 12 of these" and when you are up to 11 he says "3 more-comeon, you can do it"

heck no - if you tell me to do 12 i will do 12 and stop is my thoughts

hubby of course will do the extra

 

[almitywife]

but my trainer has boot camp also.... im seriously thinking aboot it!!!!

 

[almitywife]

ok, do we need a new thread to restart the fire???