7 day x 30min Cardio Challenge!!!!!

[aubie85]

I cranked up the AC

Wow, lucky you, I am soo jealous. It is 28 F (2 degrees C) where I am.


I was lazy today. did not work out. I woke up only moments before I had to be at work. I drank waaaay too much last night. I was out celebrating the new semester that begins on monday(and not to mention, going to Cozumel in two months). This semester is going to be awesome for me, by the end of the semester I will have taken care of 'real patients', not just formulating 'care plans'!!! My fiancee is also having an important semester, he's graduating with a Master's Degree in Mechanical Engineering, yay for him Tomorrow, I will have to work out twice as hard!

 

[alcina]

Missed a day posting, I think...but today and yesterday did 35+ minute beach walks plus the odd bit of other stuff. Doing better on not jamming rubbish down my gob today.

On the drive home from the beach we saw this guy trying to cross the road. Luckily I had my camera and a lens with me - usually I forget! He's a racehorse goanna or bungarrow...

You can check out some more of what I've been up to on my blog - there's a couple of funny shots of the new puppy to keep you amused

 

[almitywife]

i did nothing all weekend but lying around and sleeping.... i did eat pretty well though, lots of salad & fruit

but 6am this mroning i had cardio! lots of running (well my version of it) and power walking and up and down hills and doing it all over again

i really really hurt right now!!!!!!!!!!!!!!!!!!!!!!!!!

but im feeling good about myself for doing something

i did take a pic but hurts too much to download it - arent i terrible!!!

heheh

 

[RoyN]

Did one giant extensive workout yesterday and tomorrow gonna go diving! WooHooo!

 

[darilynducky]

aerobic step class on Saturday
cleaning and "child chasing" on Sunday (when they're 3 years old, there's no sitting allowed)
treadmill time and a dance class tonight.

Picking up the weights tomorrow...we'll see if I can do it without hurting on Wednesday morning

 

[aubie85]

Yesterday I did a 1/2 hr of stairs, a 1/2 hour on the elliptical, and 15min of leg work on weight machines.

Today I did an hour of Tae Bo.

Cozumel is so close!

 

[almitywife]

did nothing yesterday as too sore from monday

but this morning up at 6am for a big session of weights and moving and muscles and other stuff... totally pooped

thinking of going to tomorrow mornings kick boxing session... have to see how i feel later of course

great going everyone!!!!!!!!!!!!!!!!!!!!!

to think... your summer will be here soo - how good are you guys going to be feeling and looking!!!

i of course have my hot 40th birthday in august to goal for!

woohooo

 

[darilynducky]

I did my weights this morning...and I can already feel it in my legs.

Think the bug going around the office finally caught up with me, so I'm crossing my fingers I don't get sick...cuz when I do, I fall like the Jolly Green Giant and it ain't pretty.

 

[RoyN]

Did one dive unfortunately, but at least I saw three new creatures







I feel like having fish for tomorrow.

 

[darilynducky]

Silly me! Wasn't feeling 100% and went to the gym anyway...thought maybe a low impact workout with some good stretching would help me feel better...so very wrong. I looked like an idiot b/c I kept tripping over my feet and I don't feel any better. Guess I'm just gonna have to be sick for a couple days.