7 day x 30min Cardio Challenge!!!!!

[trucker girl]

Roy, you and your spiders... I don't know what we're going to do with you!

Yesterday my ONLY exercise was mowing the yard. It takes about 30 minutes to push the lawn mower around. Plus, the added fun of sneezing the whole time. Then, since I waited until just before sun down, I was finishing up when it got dark. So, out came the mosquitoes. That was terrible. The neighbor came over and was talking to me so I couldn't get away from them. I counted 13 little mosquito welts. Not cool.

Heading out now for 3 rounds at the park (not as many mosquitoes in the morning...)

 

[RoyN]

Roy, you and your spiders... I don't know what we're going to do with you!

....we could go diving. Tomorrow I am and test my new strobe!

Did a 65 minute exercise, I'll do some tonight more.

 

[RoyN]

Did 2 nice dive, met some friends, and etc. Anybody doing something? If you want, I can help motivate you

 

[almitywife]

no diving for me this weekend - had to work and will be working next weekend also!

and today is day 1 of a new detox regime my blood thirsty doctor has put me on (more blood tests today)...... im really looking forward to clearing out the system and making it a'fresh and new will good bacteria!

oh, and i hope to go for a walk tomorrow!

 

[trucker girl]

I did 3 rounds in the park today- very early. I'm getting ready to spray myself with bug spray and take the dog out for a quick walk. He's had some digestive problems today- meaning I've had to let him out a few extra times and doggie bags don't work... without getting too detailed.

So- he ain't feeling so hot. Which means I don't want to take him too far. What- you think I'm going to walk without the dog? Give me a break!

 

[RoyN]

Nope, no exercise today for me... doing my essay for class.

 

[darilynducky]

Skipped the work out Friday and Saturday...but hopped back on the wagon last night. 45 minutes of cardio and 15 minute ab work out...certainly felt good to work out again...worked off all those alcohol calories from hanging out with the friends this weekend

 

[almitywife]

small 30min walk today.... feeling lazy

but

tomorrow i have to walk to work... about 10miles!!!

yikes - what idiot suggested that.. oh, thats right... me

 

[trucker girl]

Went "diving" today. The site my buddy Don was all excited about had more algae than water. We gave it a shot- hoping there would be a thermocline and at least a few feet vis below... it was supposed to be depths of 35-55 ft. No such luck- we hit 16 feet max. Can you log a 2 minute dive? LOL.

Donning gear (7 mil) in 95 degrees is a SERIOUS work out!

I also helped The Dive Guy unload the gear at the shop- it needed a thorough cleaning from the algae and sulphur. Peeeeeu!

 

[RoyN]

Nothing for me yesterday...had to do a paper thats gonna be due in a few minutes. But got a Big Sur trip coming up on Friday and so excited!!! I just can't stop feeling happy, I'm feeling like a complete dork now

I need to get this hat :truckergirl: