7 day x 30min Cardio Challenge!!!!!

[CheddarChick]

Ok 2 dives on Friday, 2 dives on Sat, Sunday goofed off
Back on the bike for 6 miles this am

 

[trucker girl]

3 rounds in the park. I fully intended to do the abs workout, too. But the draw of coffee and a bagel was too strong and breakfast won out

 

[almitywife]

FINALLY feeling up to it and planned on doing a 30min walk but was feeling so good that i did a 50min walk

i actually walked along the bus transitway (3 buses in 45mins!) as next week i have a walk to work challange so started checking out my route!

todays pics, to prove that i got outside!.... the wall of bottlebrushes that hide the concrete jungle!

 

[RoyN]

Finished my essay and did some weight training exercise. Otherwise, nothing much to do. My head is completely empty at the moment. :confused2

 

[almitywife]

i just got some blood test results and doc says to me, "are you craving sugars......."



..... off to do some more tests to get to the bottom of my zero iron levels, yes zero. doc asked how am i even functioning!

 

[SnakeRiverPirate]

I swam a mile yesterday.

Today is 45 minutes of stationary bike followed by weights.

I am wearing a pair of pants that I haven't been able to wear for about a year.

 

[darilynducky]

40 minutes of cardio yesterday and some ab work.

hoping to make it again today

 

[almitywife]

this morning anotehr 50min walk along the transit way....

todays pics to prove i was there... a cold snap this morning

and from one of the walkways along the transit way

 

[darilynducky]

Another 40 minutes in the gym at the hotel.
I should take a pic of the treadmill so you know I've been there

 

[RoyN]

Did a good couple hour of walking around the city. Thats all folks

Seriously, thats all.

And tomorrow I get my "replacement" strobe. So happy! And Friday, I get my new backup regulator! So happy again!!!