7 day x 30min Cardio Challenge!!!!!

[almitywife]

well we're hitting the local chinese place where we order a heap of everything so i know i can avoid the rice and noodles very easily but not so the pork ribs, satay chicken or the empire beef

i'm giong to try to fill up on the veggies first (nephew #4 always orders the veggies)

just that my mum and i dont get on... well actually no one gets on with my mum

but my plan is to make the best of it i can and reward myself tomorrow with a boost juice for breakie (havent had one for ages) as im walking around the shops for a few hours of retail therapy

whew.... and i will be pricing e-machines as i really need to do something!

 

[TheTrickster]

Ahh Chinese Food - an easy way to not eat tooo much!!

Remember to eat with chopsticks!!

 

[almitywife]

and with that im outta here... thanks for making me laugh!

 

[RoyN]

Chinese Food=bad

 

[alcina]

I'm always hungry an hour after I eat Chinese

Having my first beer in three weeks tonight as mates and I try to work through these durned wedding photos...guess that'll put more movement on the cards for the weekend, but it's worth it!

 

[RoyN]

Did the same exercise yesterday, also not going diving tomorrow because no boats going out.

 

[alcina]

on the exercise, on the no boats going!

We're hoping to get out tomorrow but who knows what will come up between now and then...you'd think considering my location and my job I'd get to dive more often

 

[almitywife]

to replace the e-machine is way too expensive... will have to force myself to go for walk in the winter cold... brrrrrrrrrrrrrrrrrrr

today i walked around the shopping centre for about 3 or 4hrs so claiming that as my exercise!

 

[Scuba_Jenny]

I have an e machine you are welcome to Almity!
Jogged 2 miles today, the first time in almost 2 weeks that I have jogged. I really miss it and hope I can get back in the groove soon. The sad part was Kiddo was not there to greet me when I got back. He wasn't there for my warm up around the block either.

 

[alcina]

<hugs, Jenny>

Yesterday was coolish, grey, drizzly or rainy here so I mostly hunkered down inside. Did get one small walk in and did some light housekeeping - and those who know me know that isn't really something I normally do, so I'm counting it LOL