7 day x 30min Cardio Challenge!!!!!

[Scuba_Jenny]

Telling secrets? I had a Mcdonalds cheeseburger kids meal this past weekend. First time eating that stuff in a year+. And now I know why. That is some nasty stuff.

Taco Bell? I eat there alot. I get their bean burrito. yummy.

 

[erparamedic]

Telling secrets? I had a Mcdonalds cheeseburger kids meal this past weekend. First time eating that stuff in a year+. And now I know why. That is some nasty stuff.

Taco Bell? I eat there alot. I get their bean burrito. yummy.

I can't stomach McD's "meat" either. LOL

Whew! At least I'm not the only one that cheats with Taco Bell!

Cheddar... I'm actually beginning to wonder if my kiddo was switched at birth. Rod is not the weak stomach/queasy kind either. Hah! Oh, poor Jonathan..... if he only knew I was laughing about that... he'd hate me! LOL

 

[CheddarChick]

Ahh teen agers & preteens. so much fun to play with.....

 

[Scuba_Jenny]

We need to start a new thread on pre teens... AARRGGGHHH!!!!!!!!!

 

[TheTrickster]

Afternoon All!

30day warranty!? - what a load of cr&p... sorry to hear that Alimity...

Cardio Update:
Yesterday: AM - 6Miles on the push bike
Yesterday: Lunch - 4miles on the push bike
---
Today: AM - 47mins jog/run this morning (rough terrian, up hill)
Today: Lunch - I did 30'so mins in the gym doing some weights.

Been running *a lot* recently, its got to be at least 3-4miles a day now.

The thing I've notice is my body is changing shape! - As its getting use to running

I have skinny arms and (as my wife puts it a 'boney') back/shoulders now and real muscly legs. I still need to loose/convert the fat around my middle - blasted desk job!

What about some photos!?
Here me before and after - taken only last friday

Update on clothing sizes: Size 28" Jeans - 'Small' sized shirts

Will check in tomorrow...

 

[erparamedic]

WOW! Trickster.... You're da man! Great job! What an inspiration!

:monkeydan :wave-smil :monkeydan​

 

[Scuba_Jenny]

Awesome! WTG!!!!

 

[almitywife]

WOW trickster.... like Roy lost Ron - the evil fat twin youve lost one too!!!

wow - a huge (in a downward way) difference!!!!!!!!!!!! congrats.... i think we all need to plan on taking a new pic in the next month... get us all motivated again!

thanks so much for sharing..... inspiring! :multi:

 

[alcina]

Great job Trickster!

Yesterday did a couple of short walks plus a nice 40 minute one along the beach. Was walking with friends so didn't quite get the pace I do by myself, but it was still a good pace that made me work a bit. Anything is good!

 

[RoyN]

:11: Hold on, gotta find my heart somewhere after gaspings looking at Rich's picture at the giant lost of weight.

Anyways, did 2 dive and probably one of the most beautiful dive today, helped me got my spiritual life back too . It felt like diving in a large catharal except all the fishes are all over the place. Looked like they are having one heck of a party today.