When I used HP120s I could do 2-3 nice dives off a single fill (which was charged at the same rate as filling an Al 80) or I could do one rather deep (up to 200 ft) dive with it. Unfortunately steel and my local diving practices didn't get along very well so I now dive neutral buoyancy Al 80s which can still give me two decent (40 min) dives or one nice long one (75-90 min) at reasonably shallow depths.