I think the issue of contention is the belief of some divers, that good trim means you are always flat horizontal.
The problem with this, is that if you want to swim down
to, or up to something that is at 45 degrees to you ( an angle), the BEST way to swim to it is to orient your body on a plane that connects with your target...so instead of being flat horizontal, your body may be at a 45 degree angle pointing down and forward, but "flat" in the vector path to your target...this is the least body drag, and the fastest and most efficient way to swim to the objective.
This is what a dolphin would do..or a freediver, and it is certainly what I would do.
When I am swimming 6 inches off the bottom, going up current and using skin fiction drag of the bottom to negate current...I am staying in flat horizontal trim....for the same reason
---------- Post added April 9th, 2015 at 01:43 PM ----------
An area I would love to hear Bob expound on...so that I could borrow some of his ideas for my next chats with some of my friends that are PADI instructors....is exactly the way a good instructor can manage to teach a class in ideal trim.
My guess, is that the errant mindset is that students shooting up and falling like rockets at 4th of July, forces the instructor to be vertical to maintain sufficient visual contact with all the vertical movement of students.....and that when you are in flat horizontal trim, most divers can only see up maybe 20 to 30 degrees or so---and could be missing a student now 10 feet above them, and 10 feet in front of them.
I assume Bob will have a plan to prevent the shooting up and down....that this is prevented from ever happening. And that students will have buoyancy control prior to being in a depth where they could shoot out of the visual range of the instructor. This is a shallow pool session, where buoyancy control is harder than it is at 20 feet deep.
I would also suggest that even with an instructor at flat horizontal trim, watching students in flat trim--should one blast vertical, the instructor can re-orient his body to be vertical in an instant, if required.
So Bob, what's your secret ?
And what do you say to the instructors that have been conditioned to believe that the only safe way to teach a class, is vertical body position ( standing) ?