Okay, a couple of observations here. First, about the video, didn’t anyone notice that they initiated this buoyant ascent from about 215 feet of depth? That’s actually pretty shallow, and easy to simply swim up. Second, to initiate this ”buoyant” ascent, a maximum of about 8 pounds was ditched. She only used one side of her BCD. Thus, the buoyant ascent was not a fast one.
I may be one of the few here who has been trained in a buoyant ascent, and by the U.S. Naval School for Underwater Swimmers. It was a simulated submarine escape from about 30 feet. We had a life vest on, which was filled completely with air as we held onto a plastic bubble where we had been awaiting our turn. We got the vest filled, thus over 20 pounds buoyant (no suit), looked at the instructor, and on his command looked up, blew out as much exhalation as possible, and released our grip on the bubble. We simply shot toward the surface. Arriving there, we had a completely full vest, and had come out of the water to our chest when we surfaced. We then gave the “Okay” signal to the surface instructor, and swam to our platform. Now, that’s a buoyant ascent; I understand that the Navy no longer teaches that way too (this happened in 1967). If you think about it, if a nuclear sub is down on the bottom, this is the only way submariners get out before really bad things happen inside.
The flaring out as the diver approaches the surface will slow the ascent, but it could still be fairly quick. The diver needs to be exhaling all the way up.
Frederick Dumas trained the original French Navy divers in the Aqualung, and did include a controlled swimming ascent without scuba from about 120 feet in his course. This was in the early 1950s, and was recorded by J.Y. Cousteau in his book, The Silent World.
SeaRat