I’m pretty sure the very first scuba techniques including backpack diving grew out of skin diving.
That is correct.
I still initiate all scuba dive with the same technique I use for free diving. I dive head first while raising a fin out of the water to help go down. I don't over weight myself so, even with fully exhaled lung volume, I can not go down feet first to start a dive (when I start a dive my wetsuit is not compressed and it is not totally wet).