SlicerDicer
Contributor
very cute bburville 

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I am having the same issue, I had to get out of the confined dive pool and watch all my classmates continue on while I was kicked out of the pool. My instructor wasn't exactly patient, he let me try twice, but as soon as the water hit my nose, up to the surface I went. I am an extremely proficient swimmer, I've been swimming with water in my face for as long as I can remember and I was a lifeguard! So water in my face is not the issue, it's the feeling of the water going up my nose. I can't explain it, but when it occurs my heart starts racing a mile a minute and all I want to do is breathe out of my nose. I'm taking the advice I found on this board and performing my laps with only a snorkel. I'm still struggling and choking, but I’m not giving up.
I think it is great that so many people are now giving Cookenup this advice. Before others join in, though, please note that it has been more than a year since Cookenup has posted anything on ScubaBoard. Perhaps others will benefit from this advice, but my guess is that Cookenup isn't reading.