I fill my own, so I always make sure I have between 3400-3500 at room temp. Our din fill whips are hooked to a flow restrictor for PP blending. It only fills 100 psi/min. Even at that rate. My AL80s are filled to about 3150 warm and depending on water temperature, will usually be between 2900-3000. I usually have to most air left after a dive, so a couple of hundred psi is not a big deal for me.