That article just seams wrong to me, cant quite place it.
In freediving we roughly know what happens to the body, mammalian reflex takes over, blood shifts to the lungs and floods the alveloi so they don't collapse, unnecessary organs slow down, blood moves away from extremities and into the core.
We can still get DCS and nitrogen narcosis does happen, albeit only to elite free divers. DCS is more common in competitive spearfishing as you have divers going to 40+ meters with only 1 minute or less surface interval for multiple hours (in Greece during the preparations for the world championship 3 freedivers were diagnosed with type 1 dcs )
I also personally know 2 spearfisherman who got type 2 all tough the doctors never confirmed it, one of them is a cripple now as the first doctor he saw did not allow him to go to the chamber even tough he was paralyzed from waist down.
Air is a mixture of gas, how is it possible that an animal can choose the exact gas that dissolves in to it's tissues?