SouthernSharktoothDiver
Contributor
Frog kicks make the side of one my knees hurt. Sort of a banjo string feeling along the side of the joint. I'm not sure if that's due to a muscular issue or if I'm simply doing it wrong (quite possibly the latter). I usually don't worry too much about speed, but once or twice I've ended up with a bit of a current issue that I needed to try and run parallel to. Not much of a safety problem, since I'm in a river and the shoreline is always an option in a pinch, but it's rather embarrassing to miss the boat and have to grab the tail line.Easiest way is lean back and use a nice way frog kick to propel you backwards. Next would be face down breathing through your reg or Dorkel if you have one. Neither use your arms except to quickly correct your heading if you can't get your feet to do it. Surface sucks no matter what
Do it slow or you'll be panting and trying to slow your heart before you drop. An accelerated heart rate will help you blow through air fast.
I scull on occasion underwater is I need to rotate my upper body faster than I can do it with my feet. More often than not my hands are full of camera, light, and scooter so no way to do it easily. Use your fins and figure out how they move you by manipulating your ankle and hips.