I described my method here: http://www.scubaboard.com/forums/new-divers-those-considering-diving/247173-proper-fit-bc.html
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Introduce them to the game "how little weight can you dive with". The winner is the person who can subtract the most from the weight they're diving now and still complete a dive.
If the diver is not dragging equipment or limbs why horizontal?
Ask these guys...
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Staying horizontal gives you less drag, which lowers your energy and air consumption..I'm not sure I understand
Most likely you are traveling horizontally and a prone posture punches a smaller hole in the water and leads to the most efficient propulsion. Any other posture with generate a vertical force as you move forward and you will waste energy & air counteracting it.
Pete
I was diving with 4 new divers (2-jr ow) and kept trying to get them to stay horizontal, with their fins out of the sand. Inevitably, they turned head up when not swimming to "talk" underwater or just to rest.
How do I break them of this habit? On the debriefing, they said it just felt normal. I've tried to adjust their tank higher on their back, and they were diving weight integrated (too heavy, IMO) rental BC's.
Comments on BP/W are not necessary.