PerroneFord
Contributor
1. Mod Flutter (which I do... badly)
2. Dolphin (Which I do not do)
I'll catch you a Morrison sometime. I'll not be diving much for now until after the holidays. This is my busy season.
-P
2. Dolphin (Which I do not do)
I'll catch you a Morrison sometime. I'll not be diving much for now until after the holidays. This is my busy season.
-P
Puffer Fish:But when you are there, try the following two kicks:
1. Make the force by using the top of your foot to move the fin. This means that all the rest of the stroke is to recover. This pushes water back and down and is close to the effect of just a flutter. If done correctly, you feel the pressure on the top of your foot.
2. Make the force by using just the bottom of your foot, by pushing down and pointing toes at the same time. Takes some timing to get right. This only pushes back and up. This takes a lot of hip and leg motion as compared to the other.