Of course it is a bad idea!
Did it sometimes when young, never again after being 30 y.o. with children...
My current self imposed limit is 25 m in air, and at least 15 min away from NDL.
Better safe than sorry!
Establishing personal limits is a good thing, IMHO.
I was open water certified (NAUI/YMCA) when I was 32 years old when I was completing graduate school. Began my deep air diving (on Great Lakes shipwrecks) about six years later. Began my family when I was 46, which effectively returned me to (no-decompression, no overhead) recreational diving, using air, not exceeding open water training limits (130 ffw)--except, I dive solo. Single 1st stage for dives down to 30 ffw or so; two 1st stages on a Y-valve for dives down to 60 ffw or so; two first stages on doubles for dives beyond ~60 ffw. These limits work for me at this stage of my life (being a senior citizen and having three near/young-adult children).
For people who might consider diving deeper on air, I really hope they can find competent instruction (formal or informal) that helps them understand the increased risk, and helps them understand how to do this as relatively safely as possible.
I think it is unrealistic (naive?) to believe that "No helium" = "No deep, decompression diving."
When I did my Cavern and Basic Cave cert training (in 1988), my instructor made the point of saying that he and his fellow instructors were
not promoting cave diving, but that they (NACD/NSS-CDS) recognized that some people were going to attempt to cave dive despite the Grim Reaper warning signs posted at the entrance to U/W caves. Those instructors (at that time) were simply hoping to help these divers understand the risks, and teach those divers skills that would keep them relatively safe as they took their first steps into cave diving.
I hope the tech training agencies will dust off their old Deep Air courses, to provide knowledge to divers who are contemplating diving deep on air (because of the lack of He, or otherwise).
rx7diver