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Ch ch ch changes...those little goals we make

Discussion in 'SB Fitness Challenge' started by alcina, Apr 24, 2008.

  1. CathyS

    CathyS Nassau Grouper

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    That would be fabulous. My house is tiny, but if I ever have a bigger home I'd love to have a room dedicated to exercise/weight equipment. Right now what free weights and other equipment that I do have is kind of scattered all over the place. I find I'm much less likely to use it when it's not convenient to get to it. Sounds like the same thing you're experiencing.
     
  2. CathyS

    CathyS Nassau Grouper

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    I said my goal for this week is to do strength training at least two times. Today I accomplished half my goal. Just got back from lifting weights at the gym. I plan to do it again on Tuesday. That will probably be my only opportunity this week, as I am leaving for camping trip on Thursday and won't be home again until Sunday.
     
  3. fairybasslet

    fairybasslet Photographer

    # of Dives: 200 - 499
    Location: Stuck in the middle with you
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    Well, I am going to try to hit the gym this week everyday like I usually do to to lift weights. I'll start slow and light. I'm going to attempt some cardio, even if it's light. Enough of not feeling well. I still wasn't feeling well this morning but I forced myself to go into NYC to a photo seminar at B&H. I felt fine the whole time I was there and for a while when I got home. Now, I feel some pain again but now I know that maybe I can work through it if I take it slow and easy.
     
  4. alcina

    alcina Missing Diva. ScubaBoard Supporter

    # of Dives: I'm a Fish!
    Location: Western Australia
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    Cathy - Great job! You'll be doing lots of strength training while camping, I'll bet! Just think of lifting that firewood, climbing those mountains, carrying all that gear :wink:
     
  5. CathyS

    CathyS Nassau Grouper

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    Hahaha! No, all that heavy lifting is my boyfriend's job. :wink: But I will be hiking every day, so I'll at least be getting my cardio done. And though drinking beer around the camp fire is one of my favorite parts of camping, I will only do so in moderation. :cheers:
     
  6. MeiLing

    MeiLing Manta Ray

    # of Dives: 200 - 499
    Location: Honolulu, HI
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    12 oz. hammer curl! That's weight training, isn't it?:D
     
  7. Wayward Son

    Wayward Son Solo Diver

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    I'm currently enjoying a more accelerated deal. I call it the "blow it out yer ass" weight loss plan.

    I think this might be salmonella...

    I'm thinking 10 days of this should have me down to my ideal weight.
     
  8. CathyS

    CathyS Nassau Grouper

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    Oh no! Have you been to the doctor?
     
  9. fairybasslet

    fairybasslet Photographer

    # of Dives: 200 - 499
    Location: Stuck in the middle with you
    10,038
    171
    63
    Well, I did some weights and cardio yesterday. Only one set of 15 reps for back, bi's and abs, and only 10 minutes of cardio, but I got there. I am still wiped out from whatever I have ailing me. Not the same as Stu's but uncomfortable nonetheless. Hope you feel better Stu. Have you eaten tomatoes lately?
     
  10. Cacia

    Cacia Divemaster

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    I am just getting over the tomato poisoning, I am convinced. Riding around the south west eating lots of raw tomatoes two weeks ago!

    I lost 12 pounds. Seriously, you might have it. It was pretty rough.
     

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