CathyS
Guest
Hi, I'm Cathy. I jumped into the weigh-in threads quite a number of months ago and then I just stopped showing up. Didn't stop working on my fitness goals, though! When I started getting healthy on December 11, 2006, I weighed 290 pounds. I'm 5' 8" tall. Since that time I have lost 97 pounds and would like to lose another 45-50 pounds. I will get there eventually!
I have been really good about getting my cardio exercise - every day for the past two months I have done some cardio in the morning before work. (Usually an aerobics DVD in the comfort of my home.) But I'm bad about strength training and I know I really need to do that, too.
So, my goal for the next week is to go to the gym and lift weights at least twice.
I have been really good about getting my cardio exercise - every day for the past two months I have done some cardio in the morning before work. (Usually an aerobics DVD in the comfort of my home.) But I'm bad about strength training and I know I really need to do that, too.
So, my goal for the next week is to go to the gym and lift weights at least twice.