Sorry, I didn't put Recreational divers in BOLD.I think you are reading too much into the above. Even if it is correct, it refers to "hard exercise at depth" and "diving under strenuous conditions." These are circumstances much like diving on air to beyond 130 ft--i.e., not recreational diving. Hence, it is a non-issue for recreational divers, as far as I am concerned.
Prevention of DCS
Recreational divers should dive conservatively, whether they are using dive tables or computers. Experienced divers often select a table depth (versus actual depth) of 10 feet (3 meters) deeper than called for by standard procedure. This practice is highly recommended for all divers, especially when diving in cold water or when diving under strenuous conditions. Computer divers should be cautious in approaching no-decompression limits, especially when diving deeper than 100 feet (30 meters). Avoiding the risk factors noted above (deep / long dives, exercise at depth or after a dive) will decrease the chance of DCS occurring.
Is that more clear?
I will try to remember to not exercise too hard while I'm diving the Revillagigedo Islands this fall. Oh, I am not sure what I will do if the conditions become too strenuous in these remote island. Should I stay out of the water when the whale skarks show up? Oh My!