Using the Lever Tool will set it to factory specs. If you have a Lever Tool (which you seem to have), adjust the Metal Seat to meet the Flow/NoFlow test of the tool and you're done. You have a good functioning reg as the manufacturer intended. However, if you want to further tune your reg to be a bit more on the sensitive/aggressive side, then you can "tune" it out further (counterclockwise). This will decrease the WOB. But if you do this, you will be outside the factory specs and obviously not pass the Lever Tool test.
My suggestion, unless you know what you're doing and carry the needed tools and spare parts whenever you dive, stick to the factory specs by using the Lever Tool to set the Lever Height. If you try to tune the XTX manually (ie ignoring the tool), be prepared for good and some bad behaviour. The good - if you set it at its sweet spot, your WOB will be less, the reg will deliver a good flow at the slightest inhalation effort. The bad - if not set right, it may start to dribble gas (can be controlled by detuning it through the user knob) or leak. Be aware that the manual tuning without a Lever Tool will be several series of adjustments to find the sweet spot. The constant adjustment (ie clockwise and counter clockwise turns) of the Metal Seat will take a toll on your Silicone Seat causing it to have different "sets". This could lead to all sorts of issues as I described earlier and worse case, your reg will act like it is possessed
, will need to be disassembled and the Silicone Seat will most likely need to be replaced.