7 day x 30min Cardio Challenge!!!!!
- Thread starter almitywife
- Start date
Please register or login
Welcome to ScubaBoard, the world's largest scuba diving community. Registration is not required to read the forums, but we encourage you to join. Joining has its benefits and enables you to participate in the discussions.
Benefits of registering include
- Ability to post and comment on topics and discussions.
- A Free photo gallery to share your dive photos with the world.
- You can make this box go away
- Status
G'morning all!
Was inspired by a friend at work, and this morning Charlie (the new puppy) and I walked. In the light rain. I really enjoyed it. I look forward to many years of walks/jogs with Charlie.
Was inspired by a friend at work, and this morning Charlie (the new puppy) and I walked. In the light rain. I really enjoyed it. I look forward to many years of walks/jogs with Charlie.
First beach walk in a couple of days plus another 10 minute brisk. Been another long, non-active week.
OP
almitywife
Vegemite Mod
LETS GET OUR BODIES MOVING!!!!!!!!!!!!!!!!!!!!!!
only a 30min walk but due to the reduced calaories that was even a struggle up and down the hill!!!!
BUT I DID IT!!!!!!!!!!!!!!
Charlie, my new exercise buddy 
OP
almitywife
Vegemite Mod
oh gosh... hes HUGE already and still a pup!!
and the worse thing you can do it teach him that you do daily walks EVERY day... heheheh, because then he is going to pull you out of bed and MAKE you do it!!
great idea!!!!
and the worse thing you can do it teach him that you do daily walks EVERY day... heheheh, because then he is going to pull you out of bed and MAKE you do it!!
great idea!!!!
He weighs in at about 35-38lbs., and about 21" at the top of the back. Hopefully, he will only grow another couple inches!!!
darilynducky
Contributor
That dog is adorable!!
Sorry I haven't been around much...lots of things going on...little stressed out lately.
but...I've still managed to squeeze in 45 minutes on the treadmill at the hotel gym every day this week and tack on 10/15 minutes of ab work. Last night was hard....wasn't in the mood...and don't think I ate enough to give me the energy...of course, running at 10pm might have something to do with it as well
Sorry I haven't been around much...lots of things going on...little stressed out lately.
but...I've still managed to squeeze in 45 minutes on the treadmill at the hotel gym every day this week and tack on 10/15 minutes of ab work. Last night was hard....wasn't in the mood...and don't think I ate enough to give me the energy...of course, running at 10pm might have something to do with it as well
Charlie is a cutie- patootie!! What a fun walking buddy
I did 2 x15 minute brisk + 1 x 10 minute brisk + 1 x 40 minute beach walk today. I also did 20 minutes solid on the elliptical.
Slow and steady here...
I did 2 x15 minute brisk + 1 x 10 minute brisk + 1 x 40 minute beach walk today. I also did 20 minutes solid on the elliptical.
Slow and steady here...
- Status
Similar threads
