7 day x 30min Cardio Challenge!!!!!

[tedtim]

I'm in, but I will have to start tomorrow cuz we are headed to Curacao on Jan 6.

 

[almitywife]

Curacoao... are you allowed to leave the great white north at this time of year???

i dont think so.... i will have to go in your place!



So, let me start a list on who we got so far


7 Day Cardio Challangers:
Almitywife
Sea nmf
Jcsgt
Neil
SoCalAngel
Divescoop
dhampton82
Tedtim (starting early)



did i miss anyone??

 

[TheTrickster]

I'm in....I've put on 4-5lbs since the beginning of December - so need a kickup the backside to get going again...

 

[Kayla]

Alright, Im in!

 

[LindaBluedolphin]

I'm game, I can do the treadmill on the day's I don't have class (will be getting home too late and leaving too early), but that leaves 5 days a week I can.

 

[colby]

I'm in

Nice job getting this going Almity!

 

[DiveScoop]

Fellow participants - I know that motivation and encouragement go a long way in helping people reach their workout goals. PLEASE feel free to keep me involved via posts/PMs - if necessary, some long distance kicks in the back-side are welcome also

Scott

 

[tedtim]

As I indicated, I need to start early. I have been pretty good in going to the gym at least three times a week, but I too needed a bit of a kick start.

Workout today

9:15 AM Elliptical trainer = 1 hour
Light weight work out
A bunch of crunches.

Now, if I can just stay away from the food!

eight more sleeps to Curacao.

 

[Scuba_Jenny]

Just saw this thread. I'm in!

 

[suthnbelle]

I'm in for the Cardio Challenge! I've been a slacker on daily exercise and it's starting to show.

I'm gonna hate myself later for signing up for this. Now I gotta follow through.