Tassi Devil Diver
Contributor
Can you explain what you mean?
This sentence could be used to describe the old deep stop theory held by some, who said that doing deep stops ("adding minutes to the final ascent") allowed you to cut short the last deco stops.
No nothing about cutting short the last stop.
I find I get certain niggles if I ascend from the last stop at 6m to the surface at the "normal" rate on deep dives (70-100m) that require long deco (90 plus minutes).
I now set my shallowest stop at 3m, when 6m stop clears I continue to hang out 6m (usually because it is more comfortable), however with 10 min remaining on the 3m stop I very slowly ascend to 3m (<1m/min can take 5min), clear the 3m stop then very slowly ascend to the surface.
This is regardless of my GF high stetting which has ranged from 65-85.
I find since following this ascent approach, I feel much better rather than just adding time on to the last deco stop or dropping the GF high and ascending as "normal".