If my reg would freeflow I would shut it down.
Why not? That's why you have a redundant air supply.
I figured out how to reach the knob on my tank while watching my daughter do her open water dives. The instructor had her throw her reg off to the right, then do the arm sweep to retrieve it. I noticed at that point that if she reached up just behind her ear, she could reach the hose and retrieve that way as well. While I can't think of a reason to do it that way, I tried - I tossed my reg off to the right then reached back, felt the knob of the tank, followed it to the hose and got the reg.
That's one way to do it ... but the reach-back method of reg retrieval is taught to every NAUI OW student ... I also learned it when I took my YMCA class, and I'll bet SEI still requires you to learn how to do it that way.
I can think of a reason you'd want to learn that method. I've seen people get their regs trapped behind them such that the sweep method won't work. Out here it usually occurs on a surface swim, and they either have to reach back and find the hose or ask their buddy to find it for them. If that were to occur underwater, the second option may not be real practical.
I usually keep my tank high enough so I can feel it IF I really arch but otherwise not. So if need be, I could easily reach and use the knob - maybe I'll have a dive buddy stand behind me and give it a try sometime but my question is - should this be practiced as a skill?
Yes ... it was required in my GUE-Fundamentals class ... even in a singles rig.
I'm a novice diver but probably have the dexterity to turn it off and on if I thought it would arrest a free flow - but I would be looking at my dive buddy the whole time from about 6inches away.
It's called "feathering" ... you turn on the air, take a breath, and then turn it off. For those who have practiced the skill it's not all that difficult to do. But as you say, make sure a buddy's right with you. It's always a good idea to not turn off your air supply unless you have ready access to another one in case you can't get yours turned back on.
So....is this a best practice?
What about switching to the alt-octo during the accent? Will that induce another free flow? Its always been my understanding that Octos breath heavy because they are designed to minimize free flow.
Switching to an octo should not induce a free flow. Having two divers breathe off the same reg shouldn't either under most circumstances. I've heard people say it can happen, but we do practice shared air drills regularly and I've never seen it happen.
My point is there is this fear of solo diving that holds back people from learning the necessary things to dive alone.
Fear of solo diving should be an indicator that you shouldn't solo dive. Solo diving's not about overcoming fear ... that's a great way to push yourself over the edge.
Some day you will find yourself separated from your buddy. Period.
Not necessarily ... divers who are properly trained, skilled, and have a mindset to stay together will have an extremely low probability for separation ... because they've developed their awareness to a level where it simply doesn't happen. Buddy separation is NOT inevitable ... except for those people who believe that it is.
Will you have the skill and mentality to deal with the situation or will you freak out because you never planned to dive solo so you never thought you would need the skills and equipment.
Solo diving and buddy separation are two entirely different things. One is an event you planned and prepared for ... the other is an accident.
... Bob (Grateful Diver)